This spicy jerk pork recipe brings the bold flavors of Caribbean cuisine to your table. Marinated in a blend of aromatic spices, this dish is perfect for grilling or roasting, delivering a deliciously smoky and spicy flavor.
The recipe is straightforward and requires marinating the pork for a few hours or overnight to enhance the taste. Serve it with rice and peas or a fresh salad for a complete meal.
Understanding Jerk Pork
Jerk pork is a staple of Caribbean cuisine, celebrated for its bold and spicy flavors. The dish originates from Jamaica, where the traditional method of cooking involves marinating the meat in a unique blend of spices and herbs.
The marinade typically includes ingredients like allspice, thyme, and Scotch bonnet peppers, which contribute to the dish’s signature heat and aroma. This combination not only enhances the flavor but also tenderizes the pork, making it juicy and succulent after cooking.
Preparing the Marinade
Creating the perfect jerk marinade is essential for achieving that authentic taste. Start by blending fresh ingredients such as green onions, garlic, and thyme with spices like cinnamon and nutmeg.
Incorporating Scotch bonnet peppers allows you to control the heat level, making it customizable to your preference. The addition of brown sugar and soy sauce balances the spiciness, resulting in a rich and complex flavor profile.
Marinating the Pork
Once the marinade is ready, it’s time to coat the pork. Using a large bowl or resealable bag, ensure that every piece of meat is thoroughly covered with the marinade.
For the best results, allow the pork to marinate for at least two hours, or ideally overnight. This step is crucial, as it allows the flavors to penetrate deeply into the meat, resulting in a more flavorful dish.
Cooking Techniques
Grilling is the preferred method for cooking jerk pork, as it imparts a delightful smoky flavor. Preheat your grill to medium-high heat, ensuring it’s hot enough to achieve a nice char on the outside.
Cook the pork for about 15-20 minutes on each side, monitoring closely to avoid burning. Alternatively, roasting in the oven is a viable option, providing a tender and juicy result.
Serving Suggestions
Once cooked, let the pork rest for a few minutes before slicing. This step allows the juices to redistribute, ensuring each bite is moist and flavorful.
Pair the jerk pork with fluffy rice and peas, which complements the spice beautifully, and a vibrant salad for a refreshing contrast. Garnishing with fresh herbs adds a touch of color and enhances the overall presentation.
Creating the Perfect Atmosphere
To truly embrace the Caribbean vibe, serve your jerk pork on a rustic wooden table. This setting not only enhances the dish’s aesthetic but also creates a warm and inviting atmosphere for your meal.
Consider adding tropical elements, such as colorful tableware or fresh fruits, to further elevate the dining experience. Enjoying this dish with friends and family will surely create lasting memories.
Authentic Jerk Pork Recipe

This jerk pork features tender cuts of pork marinated in a spicy jerk seasoning made from ingredients like allspice, thyme, and Scotch bonnet peppers. The cooking process takes about 1 hour, plus marinating time, and serves 4 people.
Ingredients
- 2 pounds pork shoulder or pork loin, cut into chunks
- 4 green onions, chopped
- 2 cloves garlic, minced
- 1 tablespoon fresh thyme or 1 teaspoon dried thyme
- 1 tablespoon allspice
- 1 teaspoon cinnamon
- 1 teaspoon nutmeg
- 1-2 Scotch bonnet peppers, chopped (adjust for spice preference)
- 1 tablespoon brown sugar
- 2 tablespoons soy sauce
- 2 tablespoons vegetable oil
- Juice of 1 lime
- Salt and pepper to taste
Instructions
- Prepare the Marinade: In a blender or food processor, combine green onions, garlic, thyme, allspice, cinnamon, nutmeg, Scotch bonnet peppers, brown sugar, soy sauce, vegetable oil, lime juice, salt, and pepper. Blend until smooth.
- Marinate the Pork: Place the pork in a large bowl or resealable bag. Pour the marinade over the pork, ensuring all pieces are well coated. Cover and refrigerate for at least 2 hours, preferably overnight.
- Preheat the Grill: Preheat your grill to medium-high heat. If using an oven, preheat to 375°F (190°C).
- Cook the Pork: Remove the pork from the marinade, allowing excess marinade to drip off. Grill the pork for about 15-20 minutes per side, or until cooked through and slightly charred. If using the oven, place the pork in a roasting pan and bake for about 45-60 minutes, or until the internal temperature reaches 145°F (63°C).
- Rest and Serve: Let the pork rest for 5-10 minutes before slicing. Serve with rice and peas or a fresh salad.
Cook and Prep Times
- Prep Time: 15 minutes
- Marinating Time: 2 hours (or overnight)
- Cook Time: 30-60 minutes
- Total Time: 2 hours 45 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 350kcal
- Fat: 20g
- Protein: 30g
- Carbohydrates: 10g
