This Caprese stuffed avocados recipe combines the classic flavors of caprese salad with creamy avocados for a refreshing and healthy appetizer. Perfect for summer, these avocado boats are filled with mozzarella, tomatoes, and fresh basil, making them a delightful low carb and gluten-free dish.
Ideal for a no-cook summer lunch or as a vegetarian appetizer, these easy stuffed avocados are not only delicious but also visually appealing. Enjoy the vibrant colors and fresh flavors of this healthy caprese appetizer.
Fresh Caprese Avocado Boats
Caprese stuffed avocados bring a delightful twist to the classic caprese salad, transforming it into a vibrant and healthy appetizer. This stuffed avocado recipe features ripe avocados filled with a colorful mix of diced tomatoes, fresh mozzarella balls, and aromatic basil leaves.
The dish is drizzled with balsamic glaze, creating a glossy finish that enhances its visual appeal. Perfect for a no-cook summer lunch or as a vegetarian appetizer, these avocado caprese bites are not only delicious but also a feast for the eyes.
Ingredients for a Healthy Caprese Appetizer
To create these stunning tomato basil avocado boats, you’ll need just a handful of fresh ingredients. Ripe avocados serve as the base, providing a creamy texture that pairs beautifully with the crispness of diced tomatoes and the richness of mozzarella.
Fresh basil adds a burst of flavor, while the balsamic glaze ties everything together with its sweet and tangy notes. This low carb avocado recipe is gluten-free and perfect for anyone seeking a light yet satisfying dish.
Preparation: Quick and Easy Steps
Preparing caprese stuffed avocados is a breeze, taking only about 15 minutes from start to finish. Begin by halving the avocados and removing the pits. If desired, scoop out a bit of the flesh to create extra space for the filling.
Next, mix together the diced tomatoes, halved mozzarella balls, and chopped basil in a bowl. Season with salt and pepper to taste. Generously stuff each avocado half with this flavorful mixture, ensuring every bite is packed with goodness.
Serving Suggestions for a Summer Gathering
These avocado caprese bites make for an ideal fresh summer appetizer at any gathering. The vibrant colors and fresh flavors are sure to impress your guests.
For an added touch, drizzle balsamic glaze over the stuffed avocados just before serving. Garnish with additional basil leaves for a pop of color and extra flavor. These easy stuffed avocados are perfect for sharing or enjoying solo.
Nutritional Benefits of Caprese Avocado Salad
Not only are caprese stuffed avocados visually appealing, but they also offer a range of nutritional benefits. Each serving is low in carbohydrates, making it a great option for those following a keto diet or looking for a healthy snack.
With healthy fats from the avocados and protein from the mozzarella, this dish provides a satisfying balance of nutrients. Enjoying these tomato basil avocado boats can contribute to a well-rounded diet while indulging in a delicious treat.
Variations and Customizations
Feel free to customize your caprese avocado salad to suit your taste preferences. You can experiment with different types of tomatoes, such as heirloom or grape, for added variety.
For a spicy kick, consider adding a sprinkle of red pepper flakes or diced jalapeños. You can also swap out the mozzarella for feta cheese for a tangy twist. The possibilities are endless with this versatile vegetarian avocado recipe!
Fresh Caprese Avocado Boats
These caprese stuffed avocados feature ripe avocados filled with a mixture of diced tomatoes, mozzarella, and basil, drizzled with balsamic glaze. This recipe takes about 15 minutes to prepare and serves 4 people, making it a quick and satisfying option for any occasion.
Ingredients
- 2 ripe avocados, halved and pitted
- 1 cup cherry tomatoes, diced
- 1 cup fresh mozzarella balls, halved
- 1/4 cup fresh basil leaves, chopped
- 2 tablespoons balsamic glaze
- Salt and pepper to taste
- Optional: additional basil leaves for garnish
Instructions
- Prepare the Avocados: Cut the avocados in half and remove the pit. Scoop out a little of the flesh to create more space for the filling if desired.
- Make the Filling: In a bowl, combine the diced tomatoes, mozzarella, chopped basil, salt, and pepper. Mix gently to combine.
- Stuff the Avocados: Spoon the tomato and mozzarella mixture into each avocado half, filling generously.
- Drizzle and Serve: Drizzle balsamic glaze over the stuffed avocados and garnish with additional basil leaves if desired. Serve immediately.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 220kcal
- Fat: 18g
- Protein: 6g
- Carbohydrates: 12g
