Chicken Inasal is a popular Filipino dish known for its flavorful marinated grilled chicken. This recipe features a blend of spices and citrus that infuses the chicken with a unique taste, making it a favorite for barbecues and gatherings.
The preparation involves marinating the chicken in a mixture of vinegar, calamansi juice, and spices, then grilling it to perfection. This dish is often served with rice and a side of dipping sauce.
Understanding Chicken Inasal
Chicken Inasal is a celebrated dish from the Philippines, renowned for its vibrant flavors and aromatic profile. This grilled chicken dish is marinated in a unique blend of vinegar, calamansi juice, and spices, resulting in a taste that is both tangy and savory.
The preparation of Chicken Inasal involves a careful marination process that allows the chicken to absorb the rich flavors. Once marinated, the chicken is grilled to achieve a perfect char, enhancing its overall appeal. This dish is a staple at gatherings and barbecues, often served with steamed rice and a zesty dipping sauce.
The Marination Process
Marinating the chicken is a key step in creating the signature taste of Chicken Inasal. The marinade typically consists of cane vinegar, calamansi juice, minced garlic, ginger, and a few other spices. This combination infuses the chicken with a delightful flavor profile that is both refreshing and satisfying.
For optimal results, it is recommended to marinate the chicken for at least one hour, though overnight marination yields even better flavor. This allows the spices to penetrate the meat, ensuring that every bite is packed with flavor.
Grilling to Perfection
Grilling is where the magic happens. Once the chicken has marinated, it is time to fire up the grill. Preheating the grill to medium-high heat is essential for achieving that beautiful char on the chicken.
As the chicken cooks, basting it with annatto oil adds a rich color and enhances the flavor. The grilling process typically takes about 15 minutes, with the chicken being flipped halfway through to ensure even cooking. The result is juicy, tender chicken with a slightly crispy exterior.
Serving Suggestions
Chicken Inasal is best served hot off the grill, accompanied by a generous serving of steamed rice. The rice acts as a perfect complement to the flavorful chicken, balancing the dish beautifully.
A small bowl of dipping sauce, often made from vinegar and spices, adds an extra layer of flavor. Garnishing the dish with chopped green onions not only enhances the presentation but also contributes a fresh crunch.
The Filipino Vibe
The presentation of Chicken Inasal plays a significant role in its appeal. Serving it on a plate surrounded by tropical leaves evokes the essence of Filipino culture and cuisine. The vibrant colors and textures create an inviting atmosphere, perfect for sharing with family and friends.
This dish is not just a meal; it’s an experience that brings people together, showcasing the rich culinary heritage of the Philippines. Whether enjoyed at a festive gathering or a casual dinner, Chicken Inasal is sure to impress.
Nutritional Benefits
Chicken Inasal is not only delicious but also offers nutritional benefits. Each serving provides a good source of protein, making it a satisfying option for those looking to maintain a balanced diet.
With approximately 350 calories per serving, it fits well into a variety of meal plans. The combination of chicken and rice provides essential nutrients, while the marinade adds a burst of flavor without excessive calories.
Delicious Grilled Chicken Inasal
This Chicken Inasal recipe yields tender and juicy grilled chicken with a smoky flavor. The marination process takes about 1 hour, and grilling adds a delicious char. The recipe serves 4 people.
Ingredients
- 4 pieces chicken thighs or drumsticks, bone-in and skin-on
- 1/2 cup cane vinegar
- 1/4 cup calamansi juice (or lime juice)
- 1 tablespoon soy sauce
- 1 tablespoon garlic, minced
- 1 tablespoon ginger, minced
- 1 teaspoon black pepper
- 1 teaspoon salt
- 1 tablespoon brown sugar
- 1/4 cup annatto oil (for basting)
- Chopped green onions for garnish (optional)
Instructions
- Prepare the Marinade: In a bowl, combine vinegar, calamansi juice, soy sauce, garlic, ginger, black pepper, salt, and brown sugar. Mix well.
- Marinate the Chicken: Place the chicken pieces in a large zip-top bag or bowl. Pour the marinade over the chicken, ensuring all pieces are coated. Seal or cover and refrigerate for at least 1 hour, preferably overnight.
- Preheat the Grill: Preheat your grill to medium-high heat. If using charcoal, let it burn until covered with ash.
- Grill the Chicken: Remove the chicken from the marinade, allowing excess marinade to drip off. Place the chicken on the grill, skin side down. Grill for about 5-7 minutes per side, basting with annatto oil, until the chicken is cooked through and has a nice char.
- Check for Doneness: Ensure the internal temperature of the chicken reaches 165°F (75°C).
- Serve: Remove the chicken from the grill and let it rest for a few minutes. Garnish with chopped green onions if desired, and serve with rice and dipping sauce.
Cook and Prep Times
- Prep Time: 10 minutes
- Marinating Time: 1 hour
- Cook Time: 15 minutes
- Total Time: 1 hour 25 minutes
Nutrition Information
- Servings: 4 pieces
- Calories: 350kcal
- Fat: 20g
- Protein: 30g
- Carbohydrates: 5g
