This Asian fried rice recipe is a versatile dish that can be customized with various proteins and vegetables. It’s perfect for using up leftover rice, making it an easy Asian fried rice option for quick weeknight meals. Whether you prefer chicken Asian fried rice, shrimp Asian fried rice, or a vegetable Asian fried rice, this recipe delivers authentic flavors.
With simple ingredients like soy sauce, garlic, and sesame oil, you can create a delicious fried rice at home. This recipe also caters to various dietary preferences, offering options for vegan Asian fried rice, gluten-free Asian fried rice, and even healthy variations like cauliflower rice fried rice.
Captivating Colors and Flavors
Asian fried rice is a delightful dish that brings together a variety of vibrant vegetables and proteins. This easy Asian fried rice option can be customized to suit any palate, whether you prefer chicken Asian fried rice, shrimp Asian fried rice, or even a hearty beef Asian fried rice.
The colorful presentation of this dish is not just for show; it reflects the freshness of the ingredients used. Each bite offers a burst of flavor, thanks to the combination of soy sauce and sesame oil that coats the rice, making it glisten invitingly. The addition of green onions adds a fresh crunch, enhancing the overall experience.
Quick and Satisfying Meal
This authentic Asian fried rice recipe is perfect for quick weeknight meals. With a total cooking time of just 20 minutes, it’s an ideal choice for those busy evenings when you want something delicious without spending hours in the kitchen.
Using day-old rice not only saves time but also improves the texture of the dish. The rice grains remain separate, allowing for a perfect stir-fry. You can easily whip up a vegetable Asian fried rice or add your favorite proteins, such as shrimp or chicken, for a more filling option.
Versatile Ingredients
The beauty of fried rice lies in its versatility. You can create a variety of flavors by incorporating different ingredients. For instance, if you’re in the mood for something spicy, a chili garlic fried rice can elevate your meal.
Alternatively, for a healthier twist, consider making cauliflower rice fried rice or a low sodium fried rice version. The possibilities are endless, from kimchi fried rice to pineapple fried rice, ensuring there’s something for everyone.
Cooking Techniques
To achieve the best results, using a wok is recommended. The high heat allows for quick cooking, which is essential for stir-frying. Start by scrambling eggs in the hot oil, then set them aside before adding garlic and mixed vegetables.
Once the vegetables are tender, introduce your protein of choice, whether it’s pork Asian fried rice or a vegetarian option. Stir in the cooked rice, ensuring it’s well combined with the soy sauce and sesame oil, and finish with the scrambled eggs and green onions for a complete dish.
Serving Suggestions
Presentation plays a key role in enjoying this dish. Serve your Asian fried rice in a traditional Asian-style bowl, garnished with additional green onions for a pop of color. Place chopsticks beside the bowl for an authentic touch.
Pair it with a side of garlic fried rice Asian style or a refreshing salad to complement the rich flavors. This dish not only satisfies hunger but also creates a warm and inviting atmosphere at the dining table.
Nutritional Benefits
Asian fried rice can be a nutritious meal option, especially when loaded with vegetables and lean proteins. Each serving provides a balanced mix of carbohydrates, protein, and healthy fats, making it a wholesome choice.
For those looking to maintain a healthy diet, options like brown rice fried rice or gluten-free Asian fried rice can be easily incorporated. With the right ingredients and cooking methods, fried rice can be both delicious and nourishing.
Easy Asian Fried Rice Recipe
This fried rice features day-old rice stir-fried with a mix of vegetables, proteins, and seasonings. The recipe takes about 20 minutes from start to finish and serves 4 people. It’s a quick and satisfying dish that can be tailored to your taste, whether you want spicy Asian fried rice or a milder version.
Ingredients
- 4 cups cooked rice (preferably day-old)
- 2 tablespoons vegetable oil
- 2 eggs, beaten
- 1 cup mixed vegetables (peas, carrots, bell peppers)
- 1 cup protein of choice (chicken, shrimp, beef, pork, or tofu)
- 3 cloves garlic, minced
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 green onions, chopped
- Salt and pepper to taste
Instructions
- Heat the oil in a large wok or skillet over medium-high heat.
- Add the beaten eggs and scramble until fully cooked. Remove and set aside.
- In the same pan, add the garlic and mixed vegetables, stir-frying for 2-3 minutes until tender.
- Add your choice of protein and cook until fully cooked through.
- Stir in the cooked rice, breaking up any clumps. Add soy sauce and sesame oil, mixing well.
- Return the scrambled eggs to the pan, and add green onions. Stir everything together and cook for an additional 2-3 minutes.
- Season with salt and pepper to taste. Serve hot.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 350kcal
- Fat: 10g
- Protein: 15g
- Carbohydrates: 50g
