These crispy air fryer chicken bites are a quick and delicious option for a snack or meal. Made with tender chicken pieces coated in a flavorful seasoning, they are cooked to perfection in the air fryer for a healthier alternative to frying.
The recipe is simple and requires minimal ingredients, making it perfect for busy weeknights or gatherings. You can easily customize the seasoning to suit your taste.
Preparation of Chicken Bites
To create these delightful chicken bites, start with fresh, boneless, skinless chicken breasts. Cut them into bite-sized pieces to ensure even cooking and easy handling.
Marinating the chicken in buttermilk or yogurt not only adds flavor but also tenderizes the meat. Allow the chicken to soak for at least 15 minutes, giving it time to absorb the creamy goodness.
Creating the Perfect Coating
The next step involves preparing the breadcrumb mixture. Combine breadcrumbs with garlic powder, onion powder, paprika, salt, and black pepper. This blend will provide a savory crunch that complements the tender chicken.
Once the chicken has marinated, remove it from the buttermilk, letting any excess drip off before dredging each piece in the breadcrumb mixture. Press gently to ensure the coating adheres well.
Air Frying for Crispiness
Preheating the air fryer is essential for achieving that golden-brown finish. Set the temperature to 400°F (200°C) and let it heat for about 5 minutes.
Arrange the coated chicken bites in a single layer in the air fryer basket. A light spray of cooking oil helps achieve a crispy exterior. Cook for 10-12 minutes, flipping halfway through to ensure even browning.
Serving Suggestions
Once cooked, remove the chicken bites from the air fryer and serve them hot. They pair beautifully with a variety of dipping sauces, enhancing the overall flavor experience.
Garnishing with fresh parsley adds a pop of color and freshness, making the dish visually appealing. The rustic wooden table backdrop creates an inviting atmosphere for enjoying this delightful meal.
Nutrition and Serving Size
This recipe yields approximately four servings, making it ideal for a family meal or a gathering with friends. Each serving contains around 220 calories, providing a satisfying option without excessive guilt.
With 30 grams of protein per serving, these chicken bites are not only tasty but also a great source of nutrition, perfect for those looking to maintain a balanced diet.
Customizing Your Chicken Bites
One of the great aspects of this recipe is its versatility. Feel free to experiment with different seasonings or breading types to suit your personal taste.
For a spicier kick, consider adding cayenne pepper or chili powder to the breadcrumb mixture. Alternatively, try using different types of breadcrumbs, such as panko for extra crunch or seasoned varieties for added flavor.
Easy Air Fryer Chicken Bites Recipe
These chicken bites are marinated, breaded, and air-fried until golden brown and crispy. The recipe takes about 30 minutes from start to finish and serves 4 people.
Ingredients
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 cup buttermilk or plain yogurt
- 1 cup breadcrumbs (panko or regular)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- Cooking spray or oil for spraying
Instructions
- Marinate the Chicken: In a bowl, combine the chicken pieces and buttermilk. Let it marinate for at least 15 minutes.
- Prepare the Breading: In another bowl, mix the breadcrumbs, garlic powder, onion powder, paprika, salt, and pepper.
- Coat the Chicken: Remove the chicken from the buttermilk, allowing excess to drip off. Dredge each piece in the breadcrumb mixture, pressing gently to adhere.
- Preheat the Air Fryer: Preheat the air fryer to 400°F (200°C) for about 5 minutes.
- Air Fry the Chicken Bites: Place the breaded chicken bites in a single layer in the air fryer basket. Spray lightly with cooking spray. Cook for 10-12 minutes, flipping halfway through, until golden brown and cooked through.
- Serve: Remove from the air fryer and serve hot with your favorite dipping sauce.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 220kcal
- Fat: 6g
- Protein: 30g
- Carbohydrates: 12g
