This easy aged balsamic Brussels sprouts recipe features roasted Brussels sprouts with aged balsamic glaze, resulting in a deliciously caramelized side dish. Perfect for holiday gatherings or a healthy weeknight meal, these gluten-free balsamic Brussels sprouts are sure to impress.
The recipe highlights the simplicity of preparing crispy balsamic Brussels sprouts in the oven, but can also be adapted for skillet cooking. Enjoy these vegan aged balsamic Brussels sprouts as a nutritious addition to any meal.
Perfectly Roasted Brussels Sprouts
Roasted Brussels sprouts with aged balsamic are a delightful addition to any meal, especially during the holiday season. This easy aged balsamic Brussels sprouts recipe transforms simple ingredients into a dish that is both visually appealing and delicious.
The process of roasting Brussels sprouts in the oven creates a crispy exterior while maintaining a tender inside. The aged balsamic glaze enhances the natural sweetness of the sprouts, resulting in caramelized Brussels sprouts that are hard to resist.
Ingredients That Shine
To create these crispy balsamic Brussels sprouts in the oven, you only need a handful of ingredients. Fresh Brussels sprouts, aged balsamic vinegar, and olive oil form the base of this dish.
Optional additions like maple syrup can elevate the flavor profile, adding a touch of sweetness. Chopped walnuts or pecans provide a satisfying crunch, making this dish not only tasty but also texturally interesting.
Simple Preparation Steps
Preparing this dish is straightforward and can be done in about 30 minutes. Start by preheating the oven to 425°F (220°C) and preparing the Brussels sprouts by trimming and halving them.
In a large bowl, combine the halved sprouts with aged balsamic vinegar, olive oil, salt, and pepper. Toss until evenly coated, then spread them out on a baking sheet. Roasting them for 20-25 minutes allows the sprouts to develop a beautiful caramelization.
Optional Sweetness for Extra Flavor
For those who enjoy a hint of sweetness, drizzling maple syrup over the Brussels sprouts during the last few minutes of roasting can enhance their flavor. This optional step adds a layer of complexity to the dish, making it even more appealing.
Once roasted to perfection, remove the Brussels sprouts from the oven and sprinkle with your choice of chopped walnuts or pecans. This final touch not only adds flavor but also makes the dish visually stunning.
A Versatile Side Dish
This recipe for healthy Brussels sprouts with aged balsamic glaze is perfect for various occasions. Whether served at a holiday gathering or as a simple weeknight side, these vegan aged balsamic Brussels sprouts are sure to impress.
They are gluten-free and can easily be adapted for skillet cooking if preferred. The versatility of this dish makes it a great choice for anyone looking to incorporate more vegetables into their meals.
Serving Suggestions
When it comes to serving, these caramelized Brussels sprouts with balsamic reduction can be plated on a rustic dish for a cozy presentation. The warm, inviting colors of the roasted sprouts paired with the rich balsamic glaze create an appealing visual that complements any holiday meal.
Consider pairing these Brussels sprouts with roasted meats or a hearty grain dish for a complete meal. Their unique flavor profile and satisfying texture make them a standout side that guests will remember.
Simple Aged Balsamic Roasted Brussels Sprouts
These roasted Brussels sprouts are tossed in a rich aged balsamic reduction, enhancing their natural sweetness and creating a delightful caramelized exterior. The dish takes about 30 minutes to prepare and serves 4 people, making it an ideal choice for both everyday dinners and special occasions.
Ingredients
- 1 pound Brussels sprouts, trimmed and halved
- 3 tablespoons aged balsamic vinegar
- 2 tablespoons olive oil
- 1 teaspoon salt, adjust to taste
- 1/2 teaspoon black pepper
- 1 tablespoon maple syrup (optional for added sweetness)
- 1/4 cup chopped walnuts or pecans (optional for crunch)
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C).
- Prepare the Brussels Sprouts: In a large bowl, combine the halved Brussels sprouts, aged balsamic vinegar, olive oil, salt, and pepper. Toss until the sprouts are evenly coated.
- Roast: Spread the Brussels sprouts in a single layer on a baking sheet. Roast in the preheated oven for 20-25 minutes, or until they are crispy and caramelized, stirring halfway through for even cooking.
- Optional Sweetness: If desired, drizzle maple syrup over the Brussels sprouts during the last 5 minutes of roasting for added sweetness.
- Serve: Remove from the oven and sprinkle with chopped walnuts or pecans if using. Serve warm as a side dish.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Total Time: 30-35 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 150kcal
- Fat: 10g
- Protein: 4g
- Carbohydrates: 12g
