American Chop Suey, also known as American Goulash, is a comforting dish that combines ground beef and pasta in a savory tomato sauce. This easy casserole recipe is perfect for a weeknight dinner idea, bringing together flavors that the whole family will enjoy.
This beef and macaroni dish is a classic family dinner that can be prepared in one pot, making cleanup a breeze. It’s a satisfying comfort food recipe that can be customized with your favorite vegetables or spices.
What is American Chop Suey?
American Chop Suey, often referred to as American Goulash, is a beloved dish that combines ground beef and pasta in a savory tomato sauce. This easy casserole recipe is perfect for a weeknight dinner idea, bringing together flavors that the whole family will enjoy.
This comforting beef and macaroni dish is a classic family dinner that can be prepared in one pot, making cleanup a breeze. It serves as a satisfying comfort food recipe that can easily be customized with your favorite vegetables or spices, ensuring everyone at the table finds something to love.
Ingredients That Make It Special
The heart of American Chop Suey lies in its simple yet flavorful ingredients. Ground beef, a staple in many households, provides a rich base, while elbow macaroni adds a delightful texture. The inclusion of a rich tomato sauce ties everything together, creating a harmonious blend of flavors.
Onions, bell peppers, and garlic contribute to the dish’s aromatic profile, enhancing the overall taste experience. Optional toppings like shredded cheddar cheese add a creamy finish, making each serving even more indulgent. This dish is not only easy to prepare but also offers a chance to incorporate various ingredients based on personal preferences.
Preparation and Cooking Process
Preparing American Chop Suey is a straightforward process that takes about 30 minutes from start to finish. Begin by browning the ground beef in a large skillet or pot, draining any excess fat. Next, sauté chopped onions, bell peppers, and minced garlic until they are tender, filling your kitchen with enticing aromas.
Once the vegetables are ready, combine them with the tomato sauce, diced tomatoes, beef broth, elbow macaroni, and seasonings. Bring the mixture to a boil, then reduce the heat and let it simmer until the macaroni is cooked and the sauce thickens. This one pot meal is not only convenient but also minimizes the mess in your kitchen.
Serving Suggestions
American Chop Suey is best served hot, spooned into bowls and garnished with melted cheese and a sprinkle of fresh parsley for a pop of color. This dish pairs wonderfully with a side of garlic bread, making it a complete meal that is sure to please.
For those looking to add a fresh element, a simple side salad can complement the hearty nature of the pasta bake. The combination of flavors and textures creates a satisfying dining experience that is perfect for family gatherings or casual weeknight dinners.
Nutrition and Serving Size
This classic family dinner serves six, making it an ideal choice for larger gatherings. Each serving contains approximately 350 calories, with a balanced distribution of protein, carbohydrates, and fats. With 25 grams of protein per serving, it’s a filling option that keeps everyone satisfied.
American Chop Suey is not only a delicious meal but also a nutritious one, providing essential nutrients that support a healthy lifestyle. The incorporation of vegetables adds vitamins and minerals, making it a well-rounded dish for any occasion.
Variations and Customizations
One of the best aspects of American Chop Suey is its versatility. You can easily customize the recipe by adding your favorite vegetables, such as mushrooms, zucchini, or spinach, to enhance the nutritional profile. Spices can also be adjusted to suit your taste, whether you prefer a bit of heat or a more subtle flavor.
For those who enjoy experimenting, consider swapping out the elbow macaroni for a different type of pasta or even using whole grain options for added fiber. This adaptability ensures that American Chop Suey can be enjoyed by everyone, regardless of dietary preferences.
Easy American Chop Suey Recipe
This American Chop Suey features ground beef cooked with onions and bell peppers, combined with elbow macaroni and a rich tomato sauce. The recipe takes about 30 minutes from start to finish and serves 6 people.
Ingredients
- 1 pound ground beef
- 1 medium onion, chopped
- 1 bell pepper, chopped
- 2 cloves garlic, minced
- 1 can (15 ounces) tomato sauce
- 1 can (14.5 ounces) diced tomatoes, undrained
- 2 cups elbow macaroni
- 2 cups beef broth or water
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 cup shredded cheddar cheese (optional)
Instructions
- Cook the Beef: In a large skillet or pot, brown the ground beef over medium heat. Drain excess fat if necessary.
- Sauté Vegetables: Add the chopped onion, bell pepper, and garlic to the skillet. Cook until the vegetables are tender, about 5 minutes.
- Combine Ingredients: Stir in the tomato sauce, diced tomatoes, beef broth, elbow macaroni, Italian seasoning, salt, and pepper. Bring to a boil.
- Simmer: Reduce heat to low, cover, and simmer for about 15 minutes, or until the macaroni is cooked and the mixture is thickened, stirring occasionally.
- Add Cheese: If desired, stir in shredded cheddar cheese until melted and creamy.
- Serve: Spoon the American Chop Suey into bowls and enjoy hot. This dish pairs well with a side salad or garlic bread.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 6 servings
- Calories: 350kcal
- Fat: 20g
- Protein: 25g
- Carbohydrates: 30g
