This melt-in-your-mouth garlic parmesan chicken meatloaf is a delicious twist on a classic dish. Made with ground chicken, garlic, and parmesan cheese, it delivers a savory flavor that is both moist and satisfying.
This easy chicken meatloaf recipe is perfect for a healthy dinner option, as it is low carb and packed with flavor. You can enjoy this homemade chicken meatloaf as a comforting meal that the whole family will love.
Overview of Garlic Parmesan Chicken Meatloaf
The garlic parmesan chicken meatloaf is a delightful twist on the traditional meatloaf, offering a savory flavor profile that is both satisfying and comforting. This melt-in-your-mouth meatloaf is crafted from ground chicken, infused with garlic and parmesan cheese, creating a dish that is moist and tender.
This easy chicken meatloaf recipe is not only delicious but also a healthy option for dinner. With its low carb content, it caters to those seeking a nutritious meal without sacrificing flavor. Perfect for family gatherings or a cozy weeknight dinner, this homemade chicken meatloaf is sure to impress.
Ingredients for a Flavorful Dish
To create this savory chicken meatloaf, you’ll need a selection of simple yet flavorful ingredients. Ground chicken serves as the base, complemented by breadcrumbs or almond flour for a low carb version. The addition of grated parmesan cheese and minced garlic elevates the flavor, while fresh parsley adds a touch of brightness.
Other essential ingredients include a large egg to bind everything together, along with salt, black pepper, and Italian seasoning for seasoning. A splash of milk helps achieve the desired moist texture, and optional ketchup can be used as a topping for an extra layer of flavor.
Preparation Steps for Success
Preparing garlic chicken meatloaf is straightforward and can be accomplished in just a few steps. Start by preheating your oven to 350°F (175°C) and lining a loaf pan with parchment paper for easy removal.
In a large mixing bowl, combine the ground chicken with the breadcrumbs, parmesan cheese, parsley, garlic, egg, and seasonings. Mixing until well combined ensures that every bite is packed with flavor. Once mixed, transfer the mixture to the prepared loaf pan and shape it into a loaf. If desired, a layer of ketchup can be spread on top for added taste.
Baking to Perfection
Once your meatloaf is shaped, it’s time to bake. Place the loaf in the preheated oven and allow it to cook for 45-50 minutes. The meatloaf is done when it reaches an internal temperature of 165°F (74°C).
After baking, let the meatloaf rest for about 10 minutes before slicing. This resting period allows the juices to redistribute, ensuring a moist chicken meatloaf that is easy to cut and serve.
Serving Suggestions
For a complete meal, pair your garlic parmesan chicken meatloaf with a side of steamed vegetables. The vibrant colors and textures of the veggies complement the golden-brown meatloaf beautifully.
A small bowl of ketchup can be served alongside for dipping, adding a touch of sweetness that balances the savory flavors of the meatloaf. This combination creates a warm and inviting dinner setting that is perfect for family meals or entertaining guests.
Nutrition and Health Benefits
This chicken meatloaf recipe is not only delicious but also nutritious. Each serving contains approximately 220 calories, with 25 grams of protein, making it a satisfying option for those looking to maintain a healthy diet.
With its low carb content, this garlic chicken meatloaf is an excellent choice for anyone following a low carb lifestyle. The use of ground chicken makes it a leaner alternative to traditional meatloaf, while still delivering on flavor and satisfaction.
Savory Garlic Parmesan Chicken Meatloaf Recipe
This garlic chicken meatloaf features ground chicken mixed with garlic, parmesan, and herbs, baked to perfection in the oven. The recipe takes about 1 hour from start to finish and serves 6 people.
Ingredients
- 1 1/2 pounds ground chicken
- 1 cup breadcrumbs (or almond flour for low carb)
- 1/2 cup grated parmesan cheese
- 1/4 cup chopped fresh parsley
- 2 cloves garlic, minced
- 1 large egg
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon Italian seasoning
- 1/4 cup milk
- 1/4 cup ketchup for topping (optional)
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper.
- Mix Ingredients: In a large bowl, combine ground chicken, breadcrumbs, parmesan cheese, parsley, garlic, egg, salt, pepper, Italian seasoning, and milk. Mix until well combined.
- Shape the Meatloaf: Transfer the mixture to the prepared loaf pan and shape it into a loaf. If desired, spread ketchup on top for added flavor.
- Bake: Place the meatloaf in the preheated oven and bake for 45-50 minutes, or until the internal temperature reaches 165°F (74°C).
- Rest and Serve: Allow the meatloaf to rest for 10 minutes before slicing. Serve warm with your favorite sides.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour
Nutrition Information
- Servings: 6 slices
- Calories: 220kcal
- Fat: 10g
- Protein: 25g
- Carbohydrates: 12g
