Spicy Sweet Potato Chaat Recipe

This spicy sweet potato chaat recipe, also known as shakarkandi chaat, is a healthy Indian street food that makes for a delightful snack. Perfect for fasting during festivals like Navratri or Sawan, this no onion no garlic chaat is both nutritious and flavorful.

With its vibrant flavors from lemon and chaat masala, this easy sweet potato chaat for fasting is gluten-free and oil-free, making it a great option for anyone looking for a healthy Indian chaat recipe. Enjoy this sweet potato salad Indian style as a refreshing snack or appetizer.

Vibrant Ingredients for a Flavorful Experience

The foundation of this spicy sweet potato chaat lies in its vibrant ingredients. Diced sweet potatoes serve as the star, bringing a naturally sweet flavor that pairs beautifully with spices.

Fresh coriander adds a burst of color and freshness, while pomegranate seeds introduce a delightful crunch and a hint of tartness. The combination of these elements creates a visually appealing dish that is as enjoyable to look at as it is to eat.

For those observing fasts during festivals like Navratri or Sawan, this no onion no garlic chaat is a perfect choice. It’s a healthy Indian street food that satisfies cravings without compromising dietary restrictions.

Preparation Made Simple

Preparing this easy sweet potato chaat for fasting is straightforward and quick. The entire process takes about 30 minutes, making it an ideal option for gatherings or a quick snack.

Start by boiling the sweet potatoes until they are tender. Once cooled, they can be diced into small cubes, ready to absorb the flavors of the spices. Mixing in lemon juice and chaat masala adds a tangy kick that elevates the dish.

This sweet potato salad Indian style is not only delicious but also gluten-free and oil-free, making it a healthy Indian chaat recipe that everyone can enjoy.

Spicing It Up

The magic of this spicy shakarkandi recipe lies in its spices. A sprinkle of roasted cumin powder and red chili powder gives the dish a warm, inviting heat.

Adjusting the amount of red chili powder allows for customization based on personal preference. This flexibility makes it suitable for all palates, from those who enjoy a mild flavor to those who crave a bit more spice.

Adding salt to taste ensures that every bite is perfectly seasoned, enhancing the overall flavor profile of the dish.

Garnishing for Appeal

Presentation plays a key role in making this dish enticing. Garnishing the sweet potato chaat with additional coriander leaves and lemon wedges not only enhances its visual appeal but also adds freshness.

The lemon wedges can be squeezed over the chaat just before serving, providing an extra zing that complements the spices beautifully.

This attention to detail transforms a simple dish into a stunning centerpiece for any table, showcasing the essence of healthy Indian street food.

Serving Suggestions

This vibrant bowl of spicy sweet potato chaat is perfect as a snack or appetizer. It can be served at parties, family gatherings, or even as a light meal.

Pair it with other Indian snacks for a diverse spread or enjoy it on its own for a refreshing treat. Its versatility makes it a great addition to any menu, especially during festive seasons.

Whether you’re looking for a vrat sweet potato chaat or a delightful addition to your regular meal rotation, this dish fits the bill perfectly.

Nutritional Benefits

This healthy Indian chaat recipe not only tantalizes the taste buds but also offers nutritional benefits. Each serving is low in calories, making it a guilt-free indulgence.

With just 150 calories per serving, this dish is packed with carbohydrates and provides a good source of energy. The inclusion of sweet potatoes adds fiber and essential vitamins, contributing to a balanced diet.

Enjoying this oil-free sweet potato snack is a great way to satisfy hunger while nourishing the body, making it a smart choice for health-conscious individuals.

Easy Sweet Potato Chaat for Fasting

This sweet potato chaat features boiled and spiced sweet potatoes tossed with tangy lemon juice and chaat masala. The recipe takes about 30 minutes to prepare and serves 4 people, making it an ideal choice for gatherings or a quick snack.

Ingredients

• 2 medium sweet potatoes, boiled and diced
• 1 tablespoon lemon juice
• 1 teaspoon chaat masala
• 1/2 teaspoon roasted cumin powder
• 1/2 teaspoon red chili powder (adjust to taste)
• Salt to taste
• 2 tablespoons fresh coriander leaves, chopped
• 1 tablespoon pomegranate seeds (optional)
• 1 tablespoon chopped green chilies (optional)

Instructions

1. Boil the Sweet Potatoes: Boil the sweet potatoes until tender. Allow them to cool, then peel and dice them into small cubes.
2. Mix the Ingredients: In a mixing bowl, combine the diced sweet potatoes, lemon juice, chaat masala, roasted cumin powder, red chili powder, and salt. Toss gently to coat the sweet potatoes evenly.
3. Add Fresh Herbs: Fold in the chopped coriander leaves and pomegranate seeds if using.
4. Serve: Transfer the sweet potato chaat to a serving dish. Garnish with additional coriander leaves and serve immediately.

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes

Nutrition Information

• Servings: 4 servings
• Calories: 150kcal
• Fat: 0.5g
• Protein: 2g
• Carbohydrates: 35g