This vibrant watermelon peach salad is a perfect summer fruit salad recipe that combines juicy watermelon and sweet peaches for a refreshing dish. Ideal for picnics or barbecues, this salad can be easily customized with ingredients like feta cheese or arugula.
Whether you’re looking for a healthy fruit salad recipe or a gourmet fruit salad to impress guests, this watermelon peach salad with mint and balsamic dressing is sure to delight. It’s a simple yet delicious way to enjoy seasonal fruits.
Vibrant Summer Salad
The watermelon peach salad is a delightful addition to any summer gathering. This refreshing fruit salad combines juicy watermelon cubes with sweet peach slices, creating a colorful and appetizing dish.
Perfect for picnics or barbecues, this watermelon peach feta salad can easily be customized to suit your taste. Whether you prefer a simple healthy fruit salad recipe or a gourmet fruit salad to impress your guests, this dish is sure to please.
With its vibrant colors and fresh flavors, the watermelon peach mint salad stands out as one of the best summer salads. The addition of feta cheese adds a creamy texture that complements the sweetness of the fruits, making it a must-try for anyone looking to enjoy seasonal produce.
Ingredients That Shine
This salad features a medley of ingredients that not only look beautiful together but also taste amazing. The star components are the succulent watermelon and ripe peaches, which provide a juicy base for the dish.
Crumbled feta cheese adds a salty contrast, while fresh mint leaves bring a burst of herbal freshness. The salad is further enhanced with a drizzle of balsamic dressing, which ties all the flavors together beautifully.
For those who enjoy a bit of crunch, consider adding arugula or even grilled peaches to elevate the dish further. This watermelon peach arugula salad is a fantastic way to incorporate greens into your meal while maintaining the refreshing essence of the salad.
Quick and Easy Preparation
Preparing this salad is a breeze, taking only about 15 minutes from start to finish. Begin by cubing the watermelon and slicing the peaches.
Next, chop the mint leaves and combine all the ingredients in a large bowl. Gently toss the watermelon, peaches, feta cheese, and mint together to ensure even distribution of flavors.
For the dressing, whisk together balsamic vinegar, olive oil, salt, and pepper in a small bowl. Drizzle this mixture over the salad and toss gently to combine. Serve immediately for the freshest taste, or chill it for a short time to enhance the flavors.
Serving Suggestions
This watermelon peach feta salad is versatile and can be served as a side dish or a light main course. It pairs wonderfully with grilled meats or can stand alone as a refreshing option on a hot day.
For a more substantial meal, consider serving it alongside grilled chicken or fish. The fruity salad recipe complements savory dishes perfectly, making it a great addition to any summer menu.
For a unique twist, try the grilled peach watermelon salad variation, which adds a smoky flavor to the sweetness of the fruits. This version is sure to impress at any gathering.
Nutritional Benefits
This salad is not just visually appealing; it also offers numerous health benefits. Watermelon is hydrating and low in calories, making it an excellent choice for a healthy fruit salad recipe.
Peaches are rich in vitamins and antioxidants, contributing to overall health. The addition of feta cheese provides protein and calcium, while the mint adds a refreshing touch without any added calories.
With only about 150 calories per serving, this salad is a guilt-free option that satisfies your cravings for something sweet and refreshing. It’s a perfect choice for those looking to maintain a healthy lifestyle while enjoying delicious summer flavors.
Final Thoughts
The watermelon peach salad is a standout dish that captures the essence of summer. Its vibrant colors and refreshing flavors make it a favorite among fruit salad enthusiasts.
Whether you are hosting a barbecue or simply enjoying a quiet meal at home, this easy summer salad is sure to impress.
Try it at your next gathering and watch as it becomes a beloved staple in your summer recipe repertoire. The combination of watermelon, peaches, and feta creates a delightful experience that everyone will enjoy.
Easy Watermelon Peach Feta Salad
This watermelon peach salad features succulent watermelon and ripe peaches tossed with fresh mint and feta cheese, creating a delightful balance of flavors. The recipe takes about 15 minutes to prepare and serves 4 people, making it an ideal fresh fruit side dish for any summer gathering.
Ingredients
- 4 cups watermelon, cubed
- 2 ripe peaches, sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup fresh mint leaves, chopped
- 2 tablespoons balsamic vinegar
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Prepare the Ingredients: Cube the watermelon and slice the peaches. Chop the mint leaves.
- Combine Ingredients: In a large bowl, gently toss together the watermelon, peaches, feta cheese, and mint.
- Make the Dressing: In a small bowl, whisk together the balsamic vinegar, olive oil, salt, and pepper.
- Dress the Salad: Drizzle the dressing over the salad and toss gently to combine.
- Serve: Transfer the salad to a serving platter and enjoy immediately, or chill in the refrigerator for 10-15 minutes before serving.
Cook and Prep Times
- Prep Time: 10 minutes
- Total Time: 15 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 150kcal
- Fat: 8g
- Protein: 4g
- Carbohydrates: 18g
