This sweet corn salad with feta is a vibrant and refreshing dish perfect for summer gatherings. Combining fresh corn, creamy feta cheese, and a variety of herbs, it makes an ideal easy corn salad side dish for barbecues and picnics.
With options for grilled corn and a zesty lemon dressing, this summer corn salad recipe is not only delicious but also healthy. Enjoy it as a cold corn salad for summer or a quick corn salad with cheese that everyone will love.
Vibrant Ingredients for a Summer Delight
This sweet corn salad with feta is a feast for the eyes and the palate. The bright yellow corn kernels create a cheerful base, complemented by the creamy white feta cheese that adds a delightful contrast. Halved cherry tomatoes bring a pop of color and sweetness, while fresh green basil introduces an aromatic touch.
Each ingredient plays a vital role in crafting this refreshing corn salad. The combination of flavors makes it an ideal easy corn salad side dish for summer gatherings. Whether served at a picnic or a backyard barbecue, this dish is sure to impress guests with its vibrant presentation and delicious taste.
Preparation Made Simple
Preparing this summer corn salad recipe is a breeze. With just a few steps, you can create a dish that serves four people in about 20 minutes. Start by cooking the corn; grilling or boiling works well. Once cooled, cut the kernels off the cob and set them aside.
Next, combine the corn with crumbled feta, halved cherry tomatoes, and finely chopped red onion in a large bowl. The addition of fresh basil elevates the flavor profile, making it a standout dish. This fresh corn salad with feta cheese is not only quick to prepare but also a healthy option for any meal.
Dress It Up
The dressing for this corn salad with herbs and lemon is simple yet effective. Drizzle olive oil and lemon juice over the salad, enhancing the natural flavors of the ingredients. Season with salt and pepper to taste, ensuring every bite is perfectly balanced.
Gently toss the salad to combine all the elements, allowing the dressing to coat the ingredients evenly. This cold corn salad for summer is best served immediately, but chilling it for about 30 minutes can intensify the flavors even further.
Perfect for Any Occasion
This feta and corn picnic salad is versatile enough to accompany a variety of main dishes. It pairs beautifully with grilled meats, making it a fantastic addition to summer barbecues. The refreshing nature of this dish also makes it suitable for lighter meals or as a standalone option for vegetarian guests.
For those looking for vegetarian corn salad ideas, this creamy corn salad with feta is a delightful choice. The combination of textures and flavors creates a satisfying dish that everyone can enjoy, regardless of dietary preferences.
Nutrition and Serving Suggestions
Each serving of this tangy corn feta salad offers a healthy balance of nutrients. With approximately 180 calories per serving, it’s a guilt-free option that doesn’t compromise on taste. The healthy corn salad with olive oil provides a good source of healthy fats, while the fresh vegetables contribute essential vitamins and minerals.
For a more substantial meal, consider serving this corn feta tomato salad alongside grilled chicken or fish. Alternatively, it can be enjoyed as a light lunch or dinner option on its own. This Mediterranean corn salad is perfect for warm weather, bringing a taste of summer to your table.
Final Thoughts on a Summer Staple
This refreshing corn salad with citrus is not just a dish; it’s an experience. The vibrant colors, fresh ingredients, and zesty dressing come together to create a salad that is both visually appealing and deliciously satisfying. Whether you’re hosting a gathering or simply enjoying a meal at home, this quick corn salad with cheese is sure to be a hit.
Embrace the flavors of summer with this corn salad with red onion and feta. It’s a delightful way to celebrate the season and enjoy the bounty of fresh produce. Perfect for any occasion, this salad is a must-try for anyone looking to elevate their summer dining experience.
Easy Summer Corn Salad Recipe
This corn salad features sweet corn, tangy feta, and fresh herbs, all tossed together with olive oil and lemon juice. It takes about 20 minutes to prepare and serves 4 people, making it a great addition to any meal or gathering.
Ingredients
- 4 cups fresh sweet corn (about 4 ears, grilled or boiled)
- 1 cup crumbled feta cheese
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh basil, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Prepare the Corn: If using fresh corn, grill or boil the ears until tender. Let cool, then cut the kernels off the cob.
- Combine Ingredients: In a large bowl, combine the corn, feta cheese, cherry tomatoes, red onion, and basil.
- Dress the Salad: Drizzle olive oil and lemon juice over the salad. Season with salt and pepper to taste.
- Toss and Serve: Gently toss all ingredients together until well combined. Serve immediately or chill in the refrigerator for 30 minutes before serving.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 180kcal
- Fat: 12g
- Protein: 6g
- Carbohydrates: 14g
